Campbell's Soup Stuffed Cabbage Rolls
Enjoy Campbell's Soup Stuffed Cabbage Rolls! This 1 hour bake features ground beef, rice, and tomato sauce. A delicious meal for 6, perfect for family dinners!
Table of Contents
- about campbell's soup stuffed cabbage rolls
- secrets behind perfect campbell's soup stuffed cabbage rolls
- why this recipe will amaze you
- health & nutrition highlights
- recipe at a glance
- premium ingredients guide
- foolproof cooking steps
- master chef's advice
- perfect presentation
- storage & make - ahead
- creative variations
- expert faq solutions
- complete nutrition guide
- Recipe Card
about campbell's soup stuffed cabbage rolls
cabbage rolls have a rich and storied history that stretches across various cultures, making them a beloved dish in many households, originating from eastern european traditions, these delightful bundles of joy were often prepared as a way to use leftover ingredients, the concept of wrapping meat...
what sets campbell's soup stuffed cabbage rolls apart is their unique combination of flavors and textures, the savory ground beef hugs fluffy rice, all enveloped in soft cabbage leaves simmering in tangy tomato sauce. this recipe offers numerous benefits : it’s hearty enough for family dinners yet simple enough for weeknight meals, plus, you can easily customize it to suit your taste preferences or dietary needs.
secrets behind perfect campbell's soup stuffed cabbage rolls
the culinary heritage of stuffed cabbage rolls spans continents from poland to greece and each culture has its take on this versatile dish, in fact, the fascinating origin story behind these rolls often reflects local ingredients and cooking methods unique to each region, for instance, while some versions feature lamb or pork, others might incorporate spices like dill or paprika that are signature to specific cuisines .
in addition to their rich history, stuffed cabbage rolls hold cultural significance as they often symbolize family gatherings and celebrations, they’re frequently served at weddings or holidays as an emblem of abundance a true testament to their enduring popularity today. with countless variations available worldwide, it's no surprise that our modern - day take with campbell’s soup has captured hearts (and stomachs) everywhere .
why this recipe will amaze you
one bite into these campbell's soup stuffed cabbage rolls reveals an explosion of unique flavor combinations. the sweetness from the tomato sauce perfectly balances out the savory meat filling while providing a comforting depth that warms your soul like grandma used to make, plus let’s be honest who doesn't love a foolproof technique ? with expert - tested methods included in this recipe guide, you'll find assembling these delicious rolls easier than ever before.
time - saving tips abound when preparing this dish too : using pre - cooked rice cuts down on prep time significantly. you’ll be able to whip up dinner without feeling overwhelmed by long cooking hours a win - win situation if you ask me.
health & nutrition highlights
when it comes to health benefits associated with campbell's soup stuffed cabbage rolls ? let me tell ya they're surprisingly nutritious. packed with protein from ground beef (or turkey), fiber - rich rice (or quinoa.), vitamins from fresh vegetables like onion and garlic contribute essential nutrients necessary for overall wellness .
dietary considerations are easy peasy when making substitutions based on personal preferences; whether you're looking for gluten - free options or seeking lighter fare by swapping meats the flexibility makes this recipe adaptable for everyone at your table.
you'll also appreciate balanced nutrition facts : approximately 400 calories per serving means indulgence doesn’t come at too high cost as long as those portion sizes remain reasonable… wink
recipe at a glance
so let’s break it down quickly :
- total preparation time : just about 20 minutes .
- cooking time : a leisurely hour allows flavors meld beautifully together .
- skill level required : medium; don’t worry if you’re not julia child it’ll still turn out fantastic.
- serving size details : serves six hungry folks comfortably .
- cost efficiency : affordable meal option considering how far one head of cabbage stretches along with pantry staples needed.
all things considered ? these scrumptious campbell's soup stuffed cabbage rolls promise satisfaction on so many levels from taste buds dancing happily during dinner time right through leftovers enjoyed later (if there are any left.) .
premium ingredients guide
cooking up a storm with campbell's soup stuffed cabbage rolls starts with getting the right ingredients, let’s dive into what you need to create this comforting dish, along with tips and alternatives for each component.
premium core ingredients
1, cabbage
- measurement : 1 large head of green cabbage .
- quality indicators : look for firm heads without any soft spots or discoloration, leaves should be crisp and vibrant green .
- selection tips : try to find a cabbage that feels heavy for its size; this indicates freshness and good moisture content .
- storage guidance : store in the refrigerator wrapped in a plastic bag, where it’ll stay fresh for about two weeks .
1, ground beef (or pork)
- measurement : 1 pound, or mix both meats if desired.
- quality indicators : choose bright red meat with minimal fat; avoid anything that looks brown or has an off smell .
- selection tips : grass - fed beef often has better flavor and is more nutritious if you can swing it.
- storage guidance : keep raw ground meat in the fridge for no longer than 1 - 2 days or freeze it if you're not using immediately .
1, rice
- measurement : 1 cup cooked rice (white or brown) .
- quality indicators : if using pre - packaged rice, check expiration dates .
- selection tips : brown rice adds extra nutrients but takes longer to cook plan ahead.
- storage guidance : store uncooked rice in a cool, dry place in an airtight container to keep pests out .
1, onion
- measurement : 1 small onion, finely chopped .
- quality indicators : fresh onions have smooth skins without blemishes; avoid sprouted ones .
- selection tips : sweet onions are great too if you prefer a milder flavor.
- storage guidance : keep onions in a dark, ventilated area away from potatoes (they hate each other.) .
1, garlic – measurement : 2 cloves minced . – quality indicators : look for firm bulbs without any moldy spots . – selection tips : fresh garlic will give your rolls amazing depth of flavor don’t skimp on quality here. – storage guidance : store whole bulbs at room temperature; peeled cloves last about a week in the fridge .
signature seasoning blend
creating big flavors means nailing your seasoning blend.
-
salt & black pepper
use these everyday seasonings generously they’re essential. go kosher for flaky salt texture and freshly ground black pepper for maximum punch . -
dried oregano
a classic herb giving warmth it’s earthy like grandma’s kitchen. opt for italian oregano when possible as it tends to have stronger flavor notes . -
paprika
adds color and subtle sweetness. smoked paprika is even better if you're feeling adventurous a little goes a long way. -
optional : red pepper flakes
if you like some kick, toss them into the mix. they’re flexible so adjust according to your spice tolerance .
smart substitutions
life happens so let’s talk options just in case.
-
ground turkey/chicken
swap out beef/pork entirely if looking lighter but maintain moisture by adding some olive oil during cooking. -
quinoa/cauliflower rice
for gluten - free goodness instead of regular rice incredible health benefits too. -
tomato sauce instead of soup
can’t find campbell's ? no worries. use crushed tomatoes + seasoning combo ensures similar taste vibes .
kitchen equipment essentials
having the right tools makes everything smoother :
must - have tools
1, large pot perfectly boil your cabbage leaves without hassle . 1, mixing bowl for combining those delicious filling ingredients evenly. 1, baking dish (9x13 inch) a must - have to hold all those stuffed beauties while they bake.
recommended appliances
- oven essential here since we need slow cooking magic.
- stove top for prepping sauces before baking kicks off.
helpful gadgets
- sharp knife trust me; slicing through that cabbages core needs precision.
- toothpicks to keep those rolls tightly sealed during their time baking away . . .you don’t want them bursting open on ya.
home alternatives
no fancy gadgets ? grab what you've got handy a simple saucepan works fine instead of specialized cookware most times.
pro ingredient tips
finally bringing all this together requires knowing how best to handle things :
- *selection secrets *
when picking produce/meat look closely at colors vibrancy usually means freshness which translates directly on plates later down line folks = happy eaters everywhere..
– *quality markers *
opt organic whenever possible that'll really shine through their flavors especially paired alongside campbell's soup base which plays nice regardless..
– storage solutions
always wrap leftovers tightly after serving up dinner so they don't end up mushy/moldy next time around ;)
– *money - saving tips **
buy larger quantities when items go on sale you'd be amazed how much you'll save over time stocking pantry staples..
so there ya go your premium ingredient guide is ready. get excited about making those tasty campbell's soup stuffed cabbage rolls that'll impress everyone gathered around your table tonight.
foolproof cooking steps
essential preparation steps
before you dive into cooking, it's all about getting organized, this is called mise en place it means everything in its place. start by gathering all your ingredients for the campbell's soup stuffed cabbage rolls, you’ll need a large head of cabbage, ground beef (or pork), cooked rice, onion, garlic, spices, and those oh - so - important cans of campbell’s condensed tomato soup .
next up is prep techniques, for the cabbage leaves, gently remove the core with a sharp knife before boiling it for about 5 minutes until soft, while that's happening, chop your onion and mince your garlic this not only makes them easier to work with but also gets those flavors ready to shine.
time management is key here too, set yourself a timer for when the cabbage goes into the pot; this way you won’t forget about it bubbling away while you’re busy chopping. organize your workspace so that each ingredient has its own spot on your counter; trust me, this will save you from rummaging around mid - cooking .
professional cooking method
now onto the fun part : assembling those delicious rolls. preheat your oven to 350°f (175°c) as you prepare the filling in a mixing bowl combine ground meat with cooked rice, chopped onions, minced garlic, salt, pepper, oregano and paprika, mix just enough to combine without overdoing it; we want tender rolls here.
once you've rolled out those gorgeous stuffed cabbages (about 10–12 depending on how big they are), let's talk temperature control during baking, you’ll want to bake these rolls covered in foil at that same preheated temperature for 45 minutes this keeps them nice and moist .
timing precision plays a huge role too. after 45 minutes are up carefully peel off that foil because steam can escape like an angry genie. let them cool slightly before serving; this helps meld those flavors even more .
expert techniques
to really elevate these rolls into something special requires some expert techniques, one critical step i love ? adding a tablespoon of worcestershire sauce and brown sugar to my tomato sauce mix it balances acidity beautifully.
for quality checks during assembly : ensure there’s enough filling per roll but don’t overstuff or they might burst open while cooking that's not cute at all.
also keep an eye on color changes as they bake you'll know they're done when they start looking golden and bubbly around the edges of that sauce layer.
success strategies
nothing feels better than nailing a recipe perfectly after one go but let’s be real; sometimes things can go awry, troubleshooting tips include checking if you're using fresh ingredients the fresher herbs can make such a difference in flavor.
if by chance one of those little guys falls apart while rolling i mean hey…it happens just use extra sauce when serving it up. quality assurance comes down to taste - testing before serving anyone else : give that filling mixture a little taste test beforehand add more seasoning if needed.
lastly for perfect results guide : allow these beauties some time covered after baking they need time to rest so all those yummy juices redistribute evenly throughout each roll .
and don’t skimp on garnishing with fresh parsley right before serving it adds such pop visually plus hints at freshness which everyone loves. enjoy making these campbell's soup stuffed cabbage rolls they're bound to be loved by family & friends alike .
master chef's advice
when it comes to making campbell's soup stuffed cabbage rolls, there are some pro tips that can elevate your dish from good to great, first off, always use fresh ingredients. fresh herbs and vegetables not only enhance flavor but also bring a vibrant look to your rolls, another technique ? mix the meat filling gently, overmixing can lead to tough rolls nobody wants that.
for an extra layer of flavor, consider browning the meat with the onions and garlic before mixing in the rice, this step caramelizes those aromatics wonderfully, giving you a mouthwatering depth in taste, and when assembling your cabbage rolls, make sure they’re snug but not too tight; this helps them cook evenly without bursting at the seams .
perfect presentation
let’s talk plating. a little care in presentation goes a long way your eyes eat first, after all. start by spooning some of that luscious tomato sauce onto a plate before adding the cabbage roll on top, for garnish ideas, chop up some fresh parsley or even basil for color and freshness .
serving suggestions include pairing these tasty rolls with crusty bread or a light salad drizzled with vinaigrette, to add visual appeal, consider serving them in colorful bowls or on rustic wooden platters it adds charm and makes everything feel more inviting .
storage & make - ahead
need to prep ahead ? you're in luck. these stuffed cabbage rolls store beautifully, after cooking, let them cool completely before transferring them into airtight containers; they’ll keep well in the fridge for about 3–4 days .
for longer storage options, freeze individual portions wrapped tightly in plastic wrap followed by foil this keeps freezer burn at bay. when you're ready to enjoy again (trust me you will), reheat them covered in a baking dish at 350°f until heated through about 25 minutes should do it.
creative variations
get wild with flavors. if you want something different than traditional tastes, try adding spices like cumin or smoked paprika for an earthy twist, for dietary modifications, swap out beef for ground turkey or plant - based proteins if you prefer something lighter or vegetarian - friendly .
seasonally speaking ? during fall months add diced apples into your filling mix it gives an unexpected sweetness that pairs wonderfully with savory notes, regional variations could include using sauerkraut instead of fresh cabbage if you're inspired by eastern european cuisine.
expert faq solutions
got questions about making campbell's soup stuffed cabbage rolls ? you’re not alone. one common concern is how to prevent soggy rolls the key is letting the cabbage leaves drain properly after boiling so any excess water doesn't seep into your filling .
another tip : if rolling seems daunting (it did for me.), just arrange everything casserole - style instead layer those ingredients between sauce layers instead of rolling each one individually.
if you run into trouble during cooking time and find they aren’t quite done enough when checking midway through baking ? just cover them back up again without panic; sometimes they need more love than expected.
complete nutrition guide
now let’s break down nutrition because we all know balance matters too. each serving packs around 400 calories filled with protein from beef plus fiber from cabbage and rice a hearty meal indeed.
health benefits abound as well; this dish provides vitamins a and c from tomatoes while keeping sodium levels reasonable if you opt for low - sodium soups, portion guidance suggests enjoying two rolls per serving alongside sides like salads which can help round out meals nicely while keeping things satisfying yet light .
with these tips up your sleeve and perhaps even a few personal touches you'll be impressing family & friends alike over delicious plates of campbell's soup stuffed cabbage rolls sooner than you think.
⚖️ Ingredients:
- 1 large head of green cabbage
- 1 pound ground beef (or a mixture of beef and pork)
- 1 cup cooked rice (white or brown)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried oregano
- ½ teaspoon paprika
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